Tuesday 6 October 2015

Simple tips tried from home to improve eyesight

eyes - what are these? 

Any idea. It is where the whole world lies. Eyes contains all kinds of colors and designs that are around. Eyes have go around us all the life - always at the risk of developing different abnormalities. And abnormalities if stay in limits could be enjoyed, but reverse of this situation, if the problems foe eyes go to extremes, the situations could be worser for anybody. And to get the better of this situation- we must   be aware of the solutions to keep our eyes safe from various disorders. We must also know how to improve eyesight as basic knowledge about fundamental disorders of the body could go a long way to keep our body safe.



I must make my readers simply aware of the simple tactics to improve the health of the eyes. Just reading the articles does not help much but basic knowledge of how to improve eyesight

Symptoms of poor eyesight:

Signs that could show whether you have poor eyesight are:
  • Strain on the eyes
  • Problems experienced in reading
  • Difficulty in night vision
  • Blurred vision of the objects.
 Causes for poor eyesight:

 Let us now focus on some of the reasons that could cause weak eyesight:

 Aging.
  • Strain on the eyes.
  • Diabetes.
  • Stress.
 Home remedies to improve eyesight:

 Some of the home remedies that could be adapted in life to simply improve eyesight are:


  • Eggs:   Eggs help to improve the eyesight as eggs contain nutrients and vitamins that give strength to support muscles for the eyes thereby improving the conditions of eyes.

  • Spinach and other greens: the compositions of green veggies including peas and spinach contain powers of anti-oxidants which help to revolutionize the eyes.this help to promote eye health and improve eye’s functions.

  • Barefoot walking: make you adapt to the habit of walking barefoot on the morning grass with dew drops shinning on the grass tips. Powers of dews transmit l to the eyes through veins and transmission points located in the feet. Transmission points in the feet are linked directly to the eyes and the cooling powers of dews heal the eyes and improve eyesight. 


  • Finger tips: tips of your finger could be a great healing factor for improving the health of eyesight. Place fingertip at eye level with arm stretched fully. Concentrate on the finger tip. Then move finger tip sideways towards one side of the eye and then to the other side of the eye making sure that eye lens should move along the fingertip. This will help improving the eyesight.

  • Water splash: water splash with open eyes remove any traces of dust and dirt particles if any in the eyes. Water splash cleanse eyes and prevent eyes from deteriorating.
This articles is about creating awareness among the masses about how to improve eyesight. Just take care of the body and be fine

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