Make your hair to grow naturally using these tips

There is no such short cut to make your hair grow. If we talk on an average, then the length of hair increases about a half inch every month. The factors the affect the natural hair growth are your genetic, well being and general health factors.

You can maintain the growth of your health by giving a proper care to your hair and eating a healthy diet. Certain tips, which can make you hair grow faster are -

Eat a healthy diet – Consuming a diet, which is highly enriched in protein, minerals and vital vitamins is considered very beneficial for a healthy hair growth. For having a healthy diet, you can opt for those foods rich in vitamins A, B, C and E, iron, selenium, magnesium and copper. Usually, vitamin B-complex is examined very important to make your hair grow faster.

So, include various types of foods such as spinach, milk, broccoli, cheese, salmon, yogurt, whole grains, chicken, oats, eggs, bell peppers, avocado, cabbage, brown bread etc in your daily meal to nourish your scalp as well as hair.

Use castor oil – Caster oil, highly enriched in fatty acids especially in omega 3 fatty acids and vitamin E, promotes the growth of hair naturally.

• As this oil is thick, mix it with an equal amount of olive, coconut and almond oil. Massage your scalp with this oil properly and leave it on your hair for nearly 30-45 minutes, and then, wash your hair

• You can also add other oils like peppermint, rosemary, thyme, eucalyptus and lavender oil to the castor oil and then, apply the mixture of several oil on your hair

Massage your scalp – Proper massaging on your scalp lets blood to flow properly to the scalp, resulting in the growth of your hair. Additionally, you can also deep condition your hair with hot oil once in a week.

• Apply the hot oil to your hair
• Massage your scalp in a clockwise direction for 3-4 minutes
• Wash your hair to rinse the oil

Stays stress free – Stress is one of the most crucial factors that affect the growth of hair. Means if you really want to grow your hair just reduce the stress in your life.

To stay away from stress, you can perform meditation, exercises, relaxing and breathing techniques. In addition to this, don’t forget to sleep popularly because growth hormone released while sleep.

Whip up an egg mask – Eggs are considered very effective and beneficial to make your hair grow faster because they are highly enriched in protein and contain zinc, iron, selenium, sulphur and phosphorous. You can make the use of egg mask for your hair at least once in a month.

• Mix egg yolk with 2 tablespoons of olive oil and apply it on your scalp for 15-20 minutes. Wash your hair and then, shampoo your hair
  
  
• Or, you can prepare a mixture of egg, milk, olive oil and lemon juice. And, apply it on your scalp for 20-30 minutes and before you wash your hair, shampoo your hair

Follow the above mentioned tips and stop preventing natural hair growth! Good luck!